When someone you love is living with depression or anxiety, it can be difficult to know how to help while also caring for yourself. Whether you’re supporting a spouse, parent, friend, teenager, or child, this workshop offers practical guidance, encouragement, and hope.
Led by licensed professional counselors, you’ll learn how to recognize healthy ways to support your loved one, communicate with compassion, establish healthy boundaries, and care for your own emotional well-being. You don’t have to navigate this journey alone.
