What is depression and anxiety? What should I do if I think my child or teen is depressed or anxious? What can I do to help? These are some of the questions that featured speaker Lauran Thomas will answer in this informative workshop as we learn more about helping our kids as they learn how to deal with anxiety and depression.
Parents will learn ways to calm anxious children and adolescents and find strategies to help them let go of the things that worry them, such as learning to handle anxiety-inducing conflict and overcome excessive fears related to gossip, school, bullies and more. Handouts will be provided to those who attend, which will offer supporting materials based on all tools presented in the workshop.