A Practical Guide to Surviving the Holidays
November 19 from 7:00 pm to 9:00 pm
Not everyone faces the holidays with joy and excitement, and even those who do are sometimes overcome by sadness because this year will be different. Perhaps there’s been a change in family dynamics due to a divorce, or the death of a loved one, or the loss of a job. Maybe you’re feeling overwhelmed by all you think your expected to do – all the gifts to pick out and pay for, the meals that need to be made, the cookies that need to be baked and decorated, the cards that need to be addressed, the parties that need to be attended. The list goes on and on!
You are not alone. Come hear what Marianne Coad has to say about how we can get control of the holidays. Marianne will give us some great advice and teach us helpful coping skills as we learn how to experience the holiday season in a healthier way. You will also have a chance to talk with others who have had experiences and feelings similar to yours. This workshop will help you find the inner strength you need as we explore ways to approach the holidays with hope.
About Marianne Coad
Marianne Coad has a master’s degree in Marriage and Family Counseling, is a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. She has over 20 years of experience and is an expert in Cognitive Behavioral Therapy, Couples Counseling and Adolescents. Marianne has gained expertise in treating trauma with both civilians and Military Service Members and is certified in Eye Movement Desensitization Reprocessing (EMDR), an evidenced-based treatment for Post-Traumatic Stress. She has won many awards including Military and Family Life Counselor of the Year.
Please click here to REGISTER.