For many, the holidays are filled with celebration and cherished traditions. For others, they can bring grief, loneliness, strained relationships, or painful memories that make the season difficult to navigate. This practical and compassionate workshop offers encouragement and tools to help you prepare for the holidays with greater resilience and hope.
Led by a licensed professional counselor, you’ll gain healthy coping strategies, practical insights, and support to help you navigate the season with greater peace and confidence. Whether this is your first difficult holiday or one of many, you are welcome.
