Start with Posture of Silence and Solitude (2 minutes)
Read Psalm 39 two or three times either aloud or silently.
For the director of music. For Jeduthun. A psalm of David.
I said, “I will watch my ways
and keep my tongue from sin;
I will put a muzzle on my mouth
while in the presence of the wicked.”
So I remained utterly silent,
not even saying anything good.
But my anguish increased;
my heart grew hot within me.
While I meditated, the fire burned;
then I spoke with my tongue:
“Show me, Lord, my life’s end
and the number of my days;
let me know how fleeting my life is.
You have made my days a mere handbreadth;
the span of my years is as nothing before you.
Everyone is but a breath,
even those who seem secure.
“Surely everyone goes around like a mere phantom;
in vain they rush about, heaping up wealth
without knowing whose it will finally be.
“But now, Lord, what do I look for?
My hope is in you.
Save me from all my transgressions;
do not make me the scorn of fools.
I was silent; I would not open my mouth,
for you are the one who has done this.
Remove your scourge from me;
I am overcome by the blow of your hand.
When you rebuke and discipline anyone for their sin,
you consume their wealth like a moth—
surely everyone is but a breath.
“Hear my prayer, Lord,
listen to my cry for help;
do not be deaf to my weeping.
I dwell with you as a foreigner,
a stranger, as all my ancestors were.
Look away from me, that I may enjoy life again
before I depart and am no more.”
What word or phrase stood out to you?: Meditate on that word or phrase.What might God be speaking to you this day?
Respond to God who has been speaking to you through the word: You can speak out your prayer to God or journal it as you reflect on the Psalm.
End with Posture of Silence and Solitude (2 minutes)